Stuart McRobert // Beyond Brawn Body-Building

Autor: Stuart McRobert
Obra: Beyond Brawn: the insider's encyclopedia on how to build muscle & might
Editor: CS Publishing, 1998
Primeira edição
Págs: 495

Notas: This is the sequel to Brawn, the book that created a body building revolution. This encyclopedia offers the key to training success. By acknowledging each peron's individuality, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance.

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desporto, musculação, body-building